Search Results for 'Health'

Tea health benefits 'exaggerated'

An advertising campaign highlighting the health benefits of tea was guilty of exaggeration, a watchdog has ruled.The Advertising Standards Authority criticised a UK Tea Council poster which recommended drinking four cups a day as part of a [...]

Posted On : Sep, 26 2007 | Comments : 0

Seven-Step Plan for Healthy Living

Nowadays, our busy schedules make it hard to find time to take care of ourselves by eating healthfully and exercising. We consulted nutrition, health and fitness experts to come up with seven simple steps to take for better health. Our tips [...]

Posted On : Sep, 20 2007 | Comments : 0

Confusion over what is a healthy diet

CONSUMERS are confused about what constitutes a balanced diet, according to the official food watchdog.Conflicting messages from various weight-loss diets might be one reason for this, according to the Food Standards Agency (FSA).Many peopl [...]

Posted On : Sep, 17 2007 | Comments : 0

Exercising Even Three Days A Week Boosts Health

When it comes to exercise, more is better. But new research shows that even light exercise -- such as walking three times a week for at least 30 minutes -- can improve health and ease conditions such as high blood pressure. Now those who [...]

Posted On : Aug, 28 2007 | Comments : 0

Healthy Heart Cuisine

Until now, vitamins and minerals have been the stars in the constellation of antioxidants known to fight heart disease.In study published in 2004, French researchers monitored the heart health of 1,300 women for 8 years. They found that tho [...]

Posted On : Jul, 30 2007 | Comments : 0

The Healthy Skin Care Guide

Everything you need to know about preventing skin cancer and achieving beautiful skin.May is Skin Cancer Prevention and Detection month, so Ladies' Home Journal teamed up with the American Cancer Society and leading dermatologists for an ex [...]

Posted On : Jul, 02 2007 | Comments : 0

Help Tips To Improve Your Mental health

When usually asked "How are you feeling?" People always answer "i am fine" But inside they are not at all, s good as they sound, they are really confused, disappointed and frusrated about something. Many of these feeli [...]