Search Results for 'Health'

Heart Health - Diet, exercise are key

There are numerous aspects to personal living that help create a healthy heart, and over the past 30 years a tremendous amount of research has been dedicated to finding the ideal combination of diet, lifestyle, and physical fitness that [...]

Posted On : Feb, 02 2010 | Comments : 0

A healthy way to enjoy fruit year round

Nutritionist Mathew Soloman recommends dried fruit as easy to take along and a perfect snack for mid morning or mid afternoon. “Healthy dried fruit and yogurt makes a healthy and tasty side dish or dessert,” he said, adding [...]

Posted On : Jan, 20 2010 | Comments : 0

Your Complexion Reveals How Good Your Diet and Health Is

Researchers have found that your complexion affects how healthy, and therefore how attractive, you appear. What’s more, your diet may be crucial to achieving the most desirable complexion. Using specialist computer software, study [...]

Posted On : Dec, 01 2009 | Comments : 0

Low cholesterol - Eat healthy for avoiding prostate cancers

The way to healthy life is through eating healthy and spending some hours in the gym. A study recently reported that if you are having low cholesterol level, then you might have less risks of getting Prostate Cancer. So, it’s not abo [...]

Posted On : Nov, 05 2009 | Comments : 0

When mom's at work, kids slide into unhealthy diet and no ex...

Working moms are faced with a new challenge: their children’s diet. A new study shows that children whose mothers work full- or part-time are more likely to adopt unhealthy habits when it comes to diet and exercise. The study, which [...]

Posted On : Oct, 01 2009 | Comments : 0

Maternal diet affects infant's long-term bone health

Women who maintain a healthy, well-balanced diet during pregnancy have children with bigger and stronger bones than women with poorer quality diets, according to the results of a study presented Tuesday at the National Osteoporosis Society [...]

Posted On : Sep, 25 2009 | Comments : 0

Healthy diet may boost men's fertility

Men who eat healthier diets may also have healthier sperm, new research from Spain shows. "A healthy, well-balanced diet is not just important for preventing diseases like diabetes, high cholesterol, or hypertension, but it may be use [...]

Posted On : Aug, 07 2009 | Comments : 0

Good fats are needed in a healthy diet

Fat is like your little brother. It's easy to blame it for everything. Fingering fat as the cause of obesity, diabetes, heart disease, high cholesterol, and high blood pressure seems obvious. Well, just like your little brother, fat intake [...]

Posted On : Aug, 04 2009 | Comments : 0

Healthy fat link to bowel disease

Experts believe a high intake of linoleic acid, found in foods like "healthy" margarines, may be implicated in a third of ulcerative colitis cases. The researchers base their findings, due to be published in Gut, on food diaries f [...]

Posted On : Jul, 24 2009 | Comments : 0

Healthy diet and lifestyle cuts heart failure risk

Sticking with a healthy diet and lifestyle can reduce the risks of high blood pressure and heart failure, in which the heart cannot pump enough blood to supply the body with oxygen and nutrients, according to the findings of two studies in [...]

Posted On : Jul, 23 2009 | Comments : 0

Regular exercise, healthy diet can help cut high BP in women...

Daily vigorous exercise and eating a diet high in fruits, vegetables and low in sodium can significantly lower incidence of hypertension among women, finds a new study. While several modifiable risk factors have been identified, the propor [...]

Posted On : Jul, 22 2009 | Comments : 0

Heart healthy diet, exercise protects against cognitive decl...

A ”heart healthy” diet and taking moderate exercise can protect against cognitive decline, according to two new studies. Researchers at Utah State University in the US found that over-65s on a diet full of green leafy vegetable [...]

Posted On : Jul, 15 2009 | Comments : 0

Three Healthy Weight Loss Diet Tips to Help You Lose Weight

A healthy weight loss diet helps you lose weight and maintain a healthy lifestyle at the same time. But, most people don’t exactly know what a healthy weight loss diet is. Registered dietitian, Jayson Hunter explains what a healthy we [...]

Posted On : Jul, 13 2009 | Comments : 0

Simple Rules For Personal Health and Hygiene

Have you been following a plan for your own personal hygiene, or do you get up in the morning, take a bath, brush and blow dry your hair, use the bathroom through the day, and go to bed at night? If you only do the latter, you need to put m [...]