Posts for 'Diet' Category

With half of the world's population obsessing over weight, the quest for the best diets has never been more fervent. Several diet fads have exploded over the past few years but not without controversies to cast a shadow of doubt over their claimed success. Choosing the best one that really works for you can be difficult because dieting has never been an easy path to follow. The best diets that have been attested by a number of people only work because those followers stick to them religiously. It is not enough that your goal is to lose a few pounds and then stop dead on your tracks once you have achieved it.

Read the complete story

There are thousands upon thousands of weight-loss products available today. It seems the weight-loss industry is growing by leaps and bounds. How do you know which pill will really work for you? Well, you can turn to Alli. Alli is the first FDA-approved over-the-counter diet pill—and it is absolutely not a fad diet pill.

The pill, from pharmaceutical giant GlaxoSmithKline, promotes a healthier lifestyle by teaching you that the best route to weight loss involves eating healthy food and getting the exercise you need. Alli is not a shortcut to weight loss that will leave you gaining fifteen pounds once you stop taking it—Alli is meant for long-term weight loss results.

Read the complete story

Best Diets To Lose Weight: Some thing tasty and yummy and yet you lose weight……All the best diet plans
are based on restrictions on carbohydrates, fats and high calorie products. During diet plans you can take fruits, green leafy vegetables, roughages and foodstuffs having less calories.

Top Diet Plans:

The Cabbage Soup diet has been used by dieters for years. This diet includes many versions but the simple one is that if you eat cabbage soup when you are hungry it will fill you up and will help you stay on low calorie diet. While you are on cabbage soup diet you must not take oily, fatty foodstuffs. This diet has very low calories. Therefore cabbage diet is among the best diets to lose weight.

Read the complete story

New research has shown that people can be equally successful at losing weight on either a low-fat or low-carbohydrate diet.

Scientists in the US published their findings in the Annals of Internal Medicine journal this month. The study could be of interest to those working.

In dietician jobs as it may provide more options for patients looking to alter their diet and lose weight. Researchers followed more than 300 people as they undertook either a low-carbohydrate or low-fat diet for a period of two years.

While weight loss in both cases was similar, the authors of the report noted that following a low-carbohydrate diet "is associated with favourable changes in cardiovascular risk factors at two years".

Read the complete story

Scientists reveal why a restricted diet can lead to a longer lifespan and reduce incidence of age-related diseases – even if adopted late in life.

Scientists at the BBSRC Center for Integrated Systems Biology of Ageing and Nutrition (CISBAN) at Newcastle University set out to find why a restricted diet affects cell senescence.

“Our research, which looked at parts of the body that easily show biological signs of aging, suggests that a restricted diet can help to reduce.

The amount of cell senescence occurring and can reduce damage to protective telomeres,” said Chunfang Wang, the lead researcher on this project at CISBAN.

Read the complete story

Shares of two San Diego companies working on experimental weight-loss drugs got a boost Tuesday from documents released by regulators in advance of a federal review of a third obesity drug. Orexigen shares rose 84 cents, or 20 percent, to close at $5, while shares of Arena Pharmaceuticals jumped 41 cents, or nearly 11 percent, to close at $4.20. Those gains came on a day when the major stock indexes were up between 1.5 percent and 2 percent.

The Food and Drug Administration documents focused on the side effects of Qnexa, a weight-loss drug developed by Vivus of Mountain View. An FDA advisory committee on Thursday will review Vivus’ application to sell Qnexa in the United States. Orexigen’s Contrave and Arena’s lorcaserin face similar reviews later this year. Each of the companies is hoping its treatment will become the first new obesity drug to win federal approval since 1999.

Read the complete story

British researchers studying mice found that a pregnant mother's diet may interact with the genes her unborn baby inherits and influence the type or severity of birth defects such as congenital heart disease and cleft palate. "These are very important findings as we have been able to show for the first time that gene-environment interactions can affect development of the embryo in the womb," said Jamie Bentham of the Wellcome Trust Center for Human Genetics at the Oxford University, who led the study.

"We know that poor diet and defective genes can both affect development, but here we have seen the two combine to cause a much greater risk of developing health problems and more severe problems. We are excited by this as it suggests that congenital heart defects may be preventable by measures such as altering maternal diet," he said in a statement about the findings.

Read the complete story

Whenever you switch on the television, go online or enter a supermarket you tend to see various diet products being advertised, usually claiming that if you buy them you will be able to shed a vast amount of weight in a short space of time.

Of course, you want to believe these claims and so you may be prepared to spend a significant amount of money purchasing these diet products. Usually, you find these products don’t live up to the claims they make, though, and so you may lose a few pounds while using them, but soon notice your weight creeping back up once you stop.

It is therefore clear that you can’t rely on diet products to get you to lose weight and keep it off. If diet products worked there probably wouldn’t be as many of them, as you would pick one that worked, lose the weight and remain slim.

As it is, however, the diet industry is thriving because everyone is desperate to lose weight and because it is so difficult they will spend ridiculous sums of money on the latest diet shakes, meals and bars that if you eat or drink will result in rapid weight loss.

Read the complete story

Pregnant women were left in confusion today after doctors issued conflicting advice on vitamin pills. A team of experts at the University College London Institute of Child Health said expectant mothers should routinely take vitamin D supplements to protect babies from life-threatening conditions.

But the advice clashes with the official NHS guidelines and recommendations from the Royal College of Obstetricians and Gynaecologists which say there is no need for every pregnant women to take the supplement. The mixed signals follow a report in the British Journal of Nutrition which says there is a 'strong case' for a daily dose of vitamin D.

The paper says there is growing evidence linking vitamin D deficiency to health problems for pregnant women and newborn babies.Yet the UK is the only one of 31 European countries that doesn't have a set vitamin D recommendation for women of reproductive age.

Read the complete story

It is well-known that olive oil and a Mediterranean diet are associated with a lower risk for cardiovascular disease, but a new research offers a surprising reason why: These foods change how genes associated with atherosclerosis function.

"Knowing which genes can be modulated by diet in a healthy way can help people select healthy diets," said Maria Isabel Covas, a researcher involved in the work from the Cardiovascular Risk and Nutrition Research Group at the Institut Municipal d'Investigacio Medica in Barcelona, Spain.

"It is also a first step for future nutritional therapies with selected foods," she added. Scientists worked with three groups of healthy volunteers. The first group consumed a traditional Mediterranean diet with virgin olive oil rich in polyphenols. The second group consumed a traditional Mediterranean diet with an olive oil low in polyphenols. The third group followed their habitual diet.

Read the complete story