A nonviolent diet

February 20, 2010 |15:22 | Diet  By : Team X


The season of Lent is the perfect time to consider a plant-based diet. This 40-day period preceding Easter is when Christians have traditionally abstained from meat and dairy in memory of Jesus' 40 days of fasting and prayer before dying on the cross. Such a gesture would be a tangible expression of Jesus' message of compassion and love for all living beings.

Animals are being raised for food under abject conditions of caging, crowding, deprivation, drugging, mutilation, and manhandling. When trucked to slaughterhouses, they travel for days without food or water only to be bled, skinned, and dismembered while still conscious. Wastes from factory farms foul the water we drink and the air we breathe, and meat production accounts for 18 percent of greenhouse gases responsible for global warming. Most chronic killer diseases are linked to consumption of animal products.

We have choices, and there are consequences: blessings and curses. We can continue to subsidize these sins against nature with every food purchase, or we can show our respect for Jesus' message by accepting a wholesome, nonviolent diet of vegetables, fruits, and grains first mandated in Genesis I-29.

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